Even though menopause is a natural part of a woman’s life, it can have a huge impact on health and well-being. Managing it well means that we can better support our colleagues. World Menopause Day is held every year on the 18th October and is part of the wider Menopause Awareness Month. In 2021, we teamed up with our neighbouring fire and rescue services to help all colleagues find out more and support each other. The videos are now available for a number of the events - please see more information below. The truth and untruths about menopause 4 October 1100-1200 Feeling overwhelmed, don’t know what to think or feel? In this session we will discuss and provide helpful advice to help you maintain good mental and physical health, whilst navigating the wealth of, often instant, information available on the Menopause thanks to www. ! This session hosted by Kent Fire and Rescue Service and delivered Sally Garozzo award Winning Hypnotherapist and ...